Productivity

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how to be more consistenthow to be more consistent
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You don't need variation, you just need more repetition.

You don't need variation, you just need more repetition.

Here's my method that will help you eliminate ADHD tendencies, stop constantly switching from one idea to another, and stay grounded in your current plan.

Peak Performance
Peak Performance
Bad habitsBad habits
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Replacing your bad habits is easy once you understand this

Replacing your bad habits is easy once you understand this

Dopamine is a drug, and you are a crackhead. Here's the method that I've used that helped me eliminate the bad habits and replaced them for new, better ones that actually improve your life.

Peak Performance
Peak Performance
Self ImprovementSelf Improvement
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Here are the 3 mistakes that I've made that deteriorated my health.

Here are the 3 mistakes that I've made that deteriorated my health.

Men learn from their mistakes; wise men learn from the mistakes of others. Here are the 3 mistakes that I've made that fucked up my health.

Peak Performance
Peak Performance
Self ImprovementSelf Improvement
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Ego is the enemy, and it is killing your consistency, let me explain.

Ego is the enemy, and it is killing your consistency, let me explain.

Consistency can be easy once you drop you're expectations, here's how.

Peak Performance
Peak Performance
Emotional Intelligence Emotional Intelligence
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Your Brain Cannot Be Trusted: The Hidden Power of Meditation.

Your Brain Cannot Be Trusted: The Hidden Power of Meditation.

Your Brain cannot be trusted. Here's is how Meditation will reduce the likelihood of you falling back into the bad habits.

Peak Performance
Peak Performance
Peak PerformancePeak Performance
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Eat The Frog - Start to Win the day by Winning the morning

Eat The Frog - Start to Win the day by Winning the morning

Start your morning with eating the frog and the rest of your life will become easier.

Peak Performance
Peak Performance