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Mental health

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A Beginner's Guide to Better Mental Health: How to Start fixing your Life
Feb 21, 2025

A Beginner's Guide to Better Mental Health: How to Start fixing your Life

"Laziness is not the root cause but rather the symptom of poor mental health", This is my greatest work of art and most life-changing post so far.

Peak Performance
Peak Performance
Self ImprovementSelf Improvement
+2+2
Empathy: The counter to Resentment that Drastically Improves Your Mental Health
Jan 25, 2025

Empathy: The counter to Resentment that Drastically Improves Your Mental Health

The Underrated skill that you can master that improves your relations with others.

Peak Performance
Peak Performance
Peak PerformancePeak Performance
+2+2
Fun is only temporary, but regret lasts a lifetime.
Jan 10, 2025

Fun is only temporary, but regret lasts a lifetime.

A quick insight that will help you enjoy the good habits whilst also avoiding feeling the sense of regret from the bad habits.

Peak Performance
Peak Performance
Peak PerformancePeak Performance
+3+3
Would You Rather be a Happy Loser or a Stressed Out Winner?
Nov 22, 2024

Would You Rather be a Happy Loser or a Stressed Out Winner?

A Mindset change that can help you enjoy the journey and get even better results.

Peak Performance
Peak Performance
I help young men change their lives by improving your productivity, emotional intelligence, and mental health through holistic self-improvement.

Peak Performance

I help young men change their lives by improving your productivity, emotional intelligence, and mental health through holistic self-improvement.

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