Mental health

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A Beginner's Guide to Better Mental Health: How to Start fixing your Life

A Beginner's Guide to Better Mental Health: How to Start fixing your Life

"Laziness is not the root cause but rather the symptom of poor mental health", This is my greatest work of art and most life-changing post so far.

Peak Performance
Peak Performance
Self ImprovementSelf Improvement
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Empathy: The counter to Resentment that Drastically Improves Your Mental Health

Empathy: The counter to Resentment that Drastically Improves Your Mental Health

The Underrated skill that you can master that improves your relations with others.

Peak Performance
Peak Performance
Peak PerformancePeak Performance
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Fun is only temporary, but regret lasts a lifetime.

Fun is only temporary, but regret lasts a lifetime.

A quick insight that will help you enjoy the good habits whilst also avoiding feeling the sense of regret from the bad habits.

Peak Performance
Peak Performance
Peak PerformancePeak Performance
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Would You Rather be a Happy Loser or a Stressed Out Winner?

Would You Rather be a Happy Loser or a Stressed Out Winner?

A Mindset change that can help you enjoy the journey and get even better results.

Peak Performance
Peak Performance